Wednesday, April 29, 2009

If soda was your "thing," could you give it up?

We've got one friend formerly obsessed with cola and another devoted to the diet version.

Recently, the former gave up all sodas cold turkey in a dramatic show of solidarity with her body.

This initially concerned me because, as much as we applaud anyone doing something to bolster his or her health, the stories we've heard of people weaning themselves off soft drinks are not pleasant. Often the headaches and jitters are compared with legitimately serious withdrawal symptoms.

Of course, that's a bit hyperbolic, but we were still curious how and if she would stick with it.

That was two months ago and she seems to be doing fine. Life after soda is refreshing, she says, and swears she sleeps better.

Our other friend would never follow in her footsteps.

"I will never not drink it," she's been known to say of diet soda. "It's my thing."

The "thing" being the one vice that we're all allowed to have - though its unclear when, and by whom, that rule was decided on. In her mind, if you don't fill your lungs with tar or kill your brain cells searching for another kind of high, then drinking liquid calories mixed with teeth-rotting elixir should be given a pass.

We're avid coffee drinkers here at MEvBLOG and shouldn't cast any stones in this particular debate, except we'll lob this one. Coffee lacks high fructose corn syrup. Putting a heaping helping of that - the equivalent to about 10 teaspoons of sugar in every 12 ounce can - every day will take its toll quicker than caffeine.

Therefore, we'll stick with our alertness-increasing-yet-slow-acting addiction, thank you very much.

Diet soda isn't really any healthier of a daily treat, because there's almost nothing natural in it. Drinking it is like pouring synthetic chemicals in your mouth.

A personal trainer once said that if someone is filling themselves with something unnatural that doesn't do anything for them, there's no room left for the good stuff that actually helps.

We relayed this to our still-soda-drinking friend.

She shrugged and repeated, "It's just my thing." Meanwhile our non-soda-drinking friend is thing-less and doing just fine.

What's your "thing?" Could you give it up?

9 comments:

Anonymous said...

I can't give it up completely. But I do make deals with myself. I have to drink 48 ounces of water before I can have one. And I only allow three a day total.

Matthew Danelo said...

RE: Anonymous 10:03

Nice. Boundaries are healthy!

Anonymous said...

"Boundaries are healthy!"

Or I have OCD. Not sure which. :)

Anne said...

Step away from my caffeine or prepare to meet your maker! Coke or Coffee, Dr. Pepper or Cappuccino, it's all MINE, I tell you! Mine!
(Insert panting sound effects here.)

Matthew Danelo said...

RE: Anonymous 10:43
A little OCD never hurt anyone. ;-)

RE: Anne
Whatever you say! Please don't hurt me...

MC said...

I haven't had a Coke in about a year and half. I don't miss them at all but I do have multiple "things". No, I can't give them up, I've tried multiple times. I've just decide to cut back on them. I think moderation is the key.

Matthew Danelo said...

RE: MC
You should have business cards printed that say "MC - Moderator of Things."

Anonymous said...

I wouldn't even try to give it up! I consume a 12 pack of coke classic a day. My weight has been stable over 3 years, before I started drinking coke. I wouldn't be able to function without it. I would drive 100 miles to get it. I am totally addicted to coke classic. I guess I sound like a drug addict...Maybe I need counseling!

Matthew Danelo said...

RE: Anonymous 12:16
A 12-pack a day? Yikes! At least the first step is admitting it.